Did you notice any appetite change in your kid lately? If yes, then one of the reasons could be the weather.
In summer, people usually lost their appetite and kids are no different. Healthy breakfast is the most important meal of the day and watching your kids skipping breakfast is quite uncomforting for moms.
It’s not their fault, to be honest, it’s the summer heat that is to blame. And ignoring this situation is only going to take the energy and activeness away from kids making them weak.
This article is all about healthy breakfast ideas that will not only help your kid to keep them energetic throughout the day but also bring their appetite back to normal.
Healthy Breakfast Ideas For Kids
1:Healthy breakfast idea: English Muffin Egg Pizza
Kids love small sized meals and for a routine breakfast, it’s perfect to make funky little mini egg pizzas for your kids. The protein-rich breakfast is easy to cook within minutes and will surely become the family’s favorite.
Here’s a quick recipe for a healthy breakfast Idea no. 1: English Egg Pizza
Ingredients:
English Muffins
Eggs
Olive oil
Grated mozzarella
Salt
Tomato slices
How to Make Mini Muffin Egg pizza for breakfast?
Step 1
Boil eggs
Step 2
Toast English muffins-halves and drizzle each in olive oil
Step 3
Put a layer of tomato on muffins, slices of hard-boiled egg on top, and sprinkle grated mozzarella and a little salt for taste.
Don't have ingredients for making this recipe? Order via grocery delivery app.2: Healthy Breakfast Idea: Meatloaf Egg Panini
Bored of the same breakfast? There’s no need to stuff your kid with traditional paratha and egg. They may not even like it.
Here’s an upscale healthy breakfast recipe for your kids. Meatloaf Egg Panini is a quick 15 minutes recipe to give your kids a healthy start of the day.
How to make Egg Panini for Breakfast?
Ingredients
Eggs
Salt and black pepper
Butter
Meatloaf slices
Bread slices
Step 1:
In a small bowl, stir the eggs and cook it over the medium heat.
Step 2:
Toast bread slices on a toaster or fry pan until they are browned and cheese is melted.
Step 3:
Spread mustard and honey syrup over slices of bread and then put scrambled eggs, meatloaf, and cheese on top. Cut each Panini into half and serve it to your kids.
Also read: 10 pre and post workout foods according to a dietician3: Healthy Breakfast Idea: Nutella Chocolate Croissant
Yes, you read it right. You can make Nutella chocolate croissant in 15-20 minutes.
Kids love to have chocolates and what’s the best way to have them in a croissant? You can serve them with tea or milk so they can have maximum nutrients in breakfast.
Ingredients
Frozen Crescent rolls
Nutella
Chocolate chip
How to make Nutella Chocolate Croissant for Breakfast?
Step 1:
Heat oven to 375° F
Step 2:
Unroll the dough and separate it. Place chocolate chips and spread Nutella and roll the dough up again
Step 3:
Bake until croissant is brown for 10-12 minutes. Serve warm or at room temperature.
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